Certified Personal Training &
Nutrition Coaching
Certified Personal Training & Nutrition Coaching
Why Choose Andrea As Your Coach?
Andrea offers a personalized, science-backed approach to fitness training and nutrition coaching. With certifications from NASM and a focus on tailored plans, she helps you reach your goals with expert guidance. Her supportive and motivating style ensures you stay on track, providing the accountability and encouragement you need for success. Whether you're just starting or looking to level up, Andrea is here to help you achieve lasting results.
Personalized Approach
Andrea offers one-on-one fitness training and nutrition coaching tailored specifically to your unique goals and needs. With her expertise and personalized plans, you’ll receive support that’s designed to help you succeed, no matter where you’re starting from.
Expert Knowledge & Credentials
With certifications from the National Academy of Sports Medicine (NASM) in both Personal Training and Nutrition Coaching, Andrea combines scientific knowledge with practical experience. This ensures you receive top-notch guidance backed by industry-leading expertise.
Supportive & Motivating Environment
Andrea’s approach is centered around building a supportive relationship with her clients. Whether you're aiming for a fitness transformation or just need guidance with nutrition, she provides constant motivation, accountability, and encouragement to help you stay on track.
See Why Our Clients Love Working With Us!
Great workout routines and meal plans. Easy to follow. Highly recommend!
Christina R.
Andrea is very knowledgeable in all things nutrition and staying healthy. She’s very driven to help you get to your goals and exceeds at giving you the push you need to stay on track.
Jessica M.
Highly recommend!!! She is passionate, knowledgeable and will keep you motivated on your health and wellness journey.
Brittany V.
Let's Get Started!
Which Option Below Best Matches Your Needs?
I want to train in person at
the gym to practice safe &
effective workouts to achieve
my goal.
I want a Certified Nutrition
Coach to create meal
plan guides to achieve
my goal.
I want a Certified Personal
Trainer to create effective
workouts to achieve my goal.
I want a Certified Personal
Trainer & Nutrition Coach
to really tackle my goals!
Personalized Plans
In Person
Training
Take your fitness journey to the next level with in-person training sessions with one of our certified coaches at Fit & Fuel 365. Our expert coaches will work with you one-on-one to create a personalized workout plan tailored to your specific goals, whether it’s building strength, losing weight, improving endurance, or something else entirely. Along with your in-person sessions, you’ll also get access to all the features in our app, including workout planning, progress tracking, and personalized nutrition coaching.
With in-person training, you’ll receive hands-on guidance, real-time feedback, and motivation from your coach to ensure you get the most out of each session. You’ll also benefit from customized meal plans and nutrition support to complement your fitness routine.
Consultation:
Reach out to us to schedule a consultation where we can discuss your goals, timelines, and pricing for your in-person training sessions.
Personalized Plan:
After your consultation, your coach will design a tailored fitness plan based on your need and goals.
Training Sessions:
Attend your in-person training sessions and receive expert guidance and support.
App Integration:
Stay connected with your coach and track your progress through our app, giving you the flexibility to manage your fitness on your own time.
Nutrition Coaching
Fit & Fuel 365’s Nutrition Coach package combines all the self-driven perks with the added support of one-on-one coaching from a certified nutrition coach. You’ll have full control over your fitness journey, creating your own workouts and tracking progress, while our team provides expert guidance. Your certified nutrition coach will design meal plans specifically tailored to your goals, offer weekly check-ins, and keep in touch via in-app direct messaging to provide ongoing support.
Personalized Meal Plans
Work closely with a certified nutrition coach who will craft meal plans specifically designed for your goals, taking the guesswork out of your nutrition.
Weekly Check-Ins
Stay on track with regular check-ins from your coach to assess progress, provide feedback, and make necessary adjustments to your plan.
In-App Direct Messaging
Communicate with your coach anytime through direct messaging, ensuring you receive the support and motivation you need to stay on course.
With our program you can also take advantage of the following resources:
Workout Planning
Design your own custom workouts, create routines based on your specific goals, and choose from thousands of pre-recorded exercise demos. You can also upload your own exercise videos for a fully personalized experience.
Pre-Loaded Workouts
Having a hard time getting started? Check out our pre-loaded workouts that get updated every month. Use these to create your own workouts and modifications!
Progress Tracking
Monitor your body metrics, track progress photos, record notes, and keep an eye on your achievements. Track task and habit completion to stay accountable and on track.
Macro-Tracking Recipes
Access hundreds of dietitian-approved recipes with automatic macro calculations to ensure your nutrition supports your fitness goals. Adjust your macros for training and rest days.
In-App Food Journal
Log your meals and track your food intake to stay mindful of your nutrition and see your progress over time.
Exclusive Local Discounts
Get special discounts at select locally owned businesses to support your fitness journey and community.
With the Nutrition Coach package, you get the flexibility and independence of managing your own workouts and nutrition, while receiving expert support and personalized coaching to ensure you reach your fitness and health goals. It’s the perfect blend of self-driven progress and professional guidance!
Sign Up Today For Just $99 Per Month! (Plus HST - $111.87)
Fitness Coaching
Fit & Fuel 365’s Fitness Coach package offers all the perks of the Self-Driven Membership with the added benefit of personalized one-on-one coaching from a certified fitness coach. You’ll have the flexibility to manage your workouts and progress on your own, while our team provides expert support to help you stay on track. Your fitness coach will design workout plans tailored specifically to your goals, offer weekly check-ins, and stay connected through in-app direct messaging to provide continuous guidance and motivation.
Custom Workout Plans:
Your fitness coach will create personalized workout plans based on your goals, fitness level, and preferences, ensuring you stay challenged and engaged.
Weekly Check-Ins:
Stay on track with regular check-ins from your coach to assess progress, provide feedback, and make necessary adjustments to your plan.
In-App Direct Messaging:
Communicate with your coach anytime through direct messaging, ensuring you receive the support and motivation you need to stay on course.
With our program you can also take advantage of the following resources:
Workout Planning
Design your own custom workouts, create routines based on your specific goals, and choose from thousands of pre-recorded exercise demos. You can also upload your own exercise videos for a fully personalized experience.
Pre-Loaded Workouts
Having a hard time getting started? Check out our pre-loaded workouts that get updated every month. Use these to create your own workouts and modifications!
Progress Tracking
Monitor your body metrics, track progress photos, record notes, and keep an eye on your achievements. Track task and habit completion to stay accountable and on track.
Macro-Tracking Recipes
Access hundreds of dietitian-approved recipes with automatic macro calculations to ensure your nutrition supports your fitness goals. Adjust your macros for training and rest days.
In-App Food Journal
Log your meals and track your food intake to stay mindful of your nutrition and see your progress over time.
Exclusive Local Discounts
Get special discounts at select locally owned businesses to support your fitness journey and community.
The Fitness Coach package combines the best of both worlds—complete control over your fitness routine, plus personalized coaching and ongoing support to ensure you reach your fitness goals. Whether you're looking to build strength, improve endurance, or reach other fitness milestones, your fitness coach will help you stay motivated and on track!
Sign Up Today For Just $99 Per Month! (Plus HST - $111.87)
BEST DEAL
Fitness & Nutrition Coaching
Fit & Fuel 365’s Fitness & Nutrition Coaching package combines all the perks of our Self-Driven Membership with the added support of personalized one-on-one coaching from certified fitness and nutrition coaches. This is our best deal and most popular choice because it offers the perfect balance of independence and expert guidance. You’ll have full control over your fitness journey, but our team will be there every step of the way to create custom workout and nutrition plans tailored to your specific goals. With weekly check-ins and in-app direct messaging, you’ll get the support you need to stay on track and make lasting progress.
Personalized Meal Plans:
Work closely with a certified nutrition coach who will craft meal plans specifically designed for your goals, taking the guesswork out of your nutrition.
Weekly Check-Ins:
Stay on track with regular check-ins from your coach to assess progress, provide feedback, and make necessary adjustments to your plan.
In-App Direct Messaging:
Communicate with your coach anytime through direct messaging, ensuring you receive the support and motivation you need to stay on course.
Custom Workout Plans:
Your fitness coach will create personalized workout plans based on your goals, fitness level, and preferences, ensuring you stay challenged and engaged.
With our program you can also take advantage of the following resources:
Workout Planning
Design your own custom workouts, create routines based on your specific goals, and choose from thousands of pre-recorded exercise demos. You can also upload your own exercise videos for a fully personalized experience.
Pre-Loaded Workouts
Having a hard time getting started? Check out our pre-loaded workouts that get updated every month. Use these to create your own workouts and modifications!
Progress Tracking
Monitor your body metrics, track progress photos, record notes, and keep an eye on your achievements. Track task and habit completion to stay accountable and on track.
Macro-Tracking Recipes
Access hundreds of dietitian-approved recipes with automatic macro calculations to ensure your nutrition supports your fitness goals. Adjust your macros for training and rest days.
In-App Food Journal
Log your meals and track your food intake to stay mindful of your nutrition and see your progress over time.
Exclusive Local Discounts
Get special discounts at select locally owned businesses to support your fitness journey and community.
The Fitness & Nutrition Coaching package gives you all the tools you need for success, with the added benefit of expert support in both fitness and nutrition. It’s the best choice for those who want a comprehensive approach to their fitness journey, blending independence with personalized coaching. Whether you’re looking to build strength, lose weight, or improve your overall health, this package has everything you need to reach your goals and more!
Sign Up Today For Just $149 Per Month! (Plus HST - $168.37)
Not Sure What Plan To Choose?
