Certified Personal Training &
Nutrition Coaching
Certified Personal Training & Nutrition Coaching
Explore Our Key Features
At Fit & Fuel 365, we offer a range of features designed to help you achieve your fitness and wellness goals with ease. From personalized coaching to tracking tools, our platform empowers you to take control of your health journey. Whether you're looking for custom workout plans, expert nutrition advice, or progress tracking, our features are designed to support you every step of the way. Explore our key features below to see how we can help you build a stronger, healthier you!
Choose From Thousands of Exercises
With Fit & Fuel 365, you gain access to thousands of exercises to build your perfect workout. From strength training to cardio, simply select the exercises that fit your goals and create a customized routine. Plus, each exercise comes with detailed how-to videos, ensuring you perform every move with proper form for maximum results. Whether you're a beginner or an advanced athlete, you'll have the tools and guidance to elevate your fitness journey!
Track Your Progress
With Fit & Fuel 365, tracking your progress has never been easier! Record your reps, sets, and weights for every strength training session, so you can see your improvement over time. Don’t forget your cardio—log your sessions to track endurance and performance. Stay motivated as you monitor your progress and continue to crush your fitness goals, one rep at a time!
Complete Fitness Challenges
With Fit & Fuel 365, get personalized fitness workouts designed by certified coaches just for you! Whether you're aiming to build strength, increase endurance, or improve flexibility, your coach will tailor each workout to match your goals and fitness level. Receive expert guidance and support every step of the way to ensure you’re always on track to reach your full potential.
Training
Achieve your fitness goals with Fit & Fuel 365’s comprehensive training tools. Access thousands of exercises to create customized workouts, track your reps, sets, and weights, and monitor your progress over time. Stay motivated with exciting fitness challenges designed to push your limits, or follow personalized workout plans crafted by certified coaches to ensure you're always progressing. Whether you're working independently or with expert guidance, Fit & Fuel 365 has everything you need to level up your fitness journey.
Nutrition
Fit & Fuel 365 helps clients achieve nutrition goals with personalized meal plans, macro tracking, and a food journal. It auto-calculates macronutrients, integrates with Apple Health, Google Fit, and MyFitnessPal, and allows clients to track protein, carbs, fats, and calories. Users can take photos of meals, access a library of dietitian-approved recipes, and customize them for dietary needs. Nutrition coaching tools let coaches send resources, create programs, and track client progress, empowering better food choices and fitness results.
Meal Plans
Fit & Fuel 365's Meal Plans feature allows users to create personalized meal plans based on individual goals and preferences. With access to a database of pre-loaded ingredients and automatic macro calculations, users can easily track their nutrition. The app also enables coaches to assign recipe books to multiple clients at once, ensuring a tailored experience for each person. This tool helps clients stay on track with their nutrition by offering customized, goal-focused meal options.
Recipes
Fit & Fuel 365’s Recipe category offers hundreds of dietitian-approved recipes that can be customized to suit dietary needs and taste preferences. Users can explore a wide variety of meal options, adjust ingredients, and add nutrition information to each recipe. This extensive library helps clients stay on track with their nutrition goals while enjoying delicious, healthy meals that align with their lifestyle.
Nutrition Coaching
Fit & Fuel 365’s Nutrition Coaching feature connects you with certified nutrition coaches who will create personalized programs and support you every step of the way. Your coach can send you recipe guides, nutrition resources, and helpful videos, while also tracking your progress and celebrating your milestones. With expert support and accountability, you’ll have the guidance you need to make informed food choices and reach your health and fitness goals in a way that works for you.
Track Your Success
Fit & Fuel 365 helps you track your fitness success by monitoring various aspects of your routine, from workouts and body metrics to nutrition and daily habits. Log exercises, sets, reps, and weight, track body metrics like weight, BMI, and body fat, and integrate nutrition apps to log calories and macros. Set habits like stretching or hydration, upload progress photos, and set specific fitness goals. With real-time feedback from your coach, you’ll receive personalized adjustments to your plan, giving you a comprehensive view of your progress and supporting your overall fitness journey.
Body Metric Tracking
Fit & Fuel 365’s Body Metric Tracking allows you to monitor key indicators of your fitness progress, including weight, BMI, and body fat percentage. By tracking these metrics over time, you can see how your body is changing, beyond just the scale. This feature gives you a clearer picture of your overall health, helping you and your coach make more informed decisions to adjust your fitness and nutrition plan for better results.
Goal Setting
Fit & Fuel 365’s Goal Setting feature helps you define and track your fitness objectives with precision. Set specific, personalized goals—whether it’s lifting a certain weight, achieving a body fat percentage, or hitting a step count—and watch your progress with a countdown feature. This tool keeps you focused, motivated, and on track as you work toward your fitness milestones, with real-time updates and adjustments from your coach to ensure you stay on course.
Coaches Feedback
Fit & Fuel 365’s Coach Feedback feature provides real-time guidance from your personal trainer to help you stay on track. Your coach can offer personalized tips, adjust your plan based on progress, and provide encouragement to keep you motivated. With direct feedback, you’ll receive the support you need to overcome challenges, refine your routine, and stay focused on your fitness goals.
One On One Coaching With a Certified Coach
Fit & Fuel 365 coaches are NASM certified, bringing expert nutrition guidance to help you achieve your fitness goals. With training in nutrition science and behavior change, they create personalized plans tailored to your needs. Our coaches help you improve eating habits, avoid plateaus, and teach skills like calculating caloric needs, reading food labels, and practicing portion control. With their support, you can make lasting changes to your health and fitness.
Personalized Workouts
With Fit & Fuel 365, you get personalized training from certified coaches who are dedicated to helping you reach your fitness goals. Your coach will create a workout plan just for you, track your progress with key metrics like weight and body measurements, and assign tasks directly in the app. They’ll be there to support you with habit coaching, send messages for feedback, and adjust your plan as needed. It’s all about building sustainable habits and staying motivated—your coach will guide you every step of the way to make sure you succeed!
Personalized Meals
With Fit & Fuel 365’s Nutrition Coaching, you’ll get personalized support from certified nutrition coaches who are here to help you make healthier food choices and reach your nutrition goals. Your coach will work with you to create a plan tailored to your needs, whether it’s weight loss, muscle gain, or improving overall health. They’ll guide you with meal plans, track your macros, and help you build sustainable eating habits. Plus, you can connect directly with your coach for real-time feedback and motivation, all within the app!
Direct Messaging
Fit & Fuel 365’s in-app Direct Messaging feature makes staying connected with your coach easier than ever. Whether you have questions, need feedback, or just want some motivation, you can message your coach anytime, right through the app. This feature ensures you get real-time support and personalized guidance whenever you need it, helping you stay on track with your fitness and nutrition goals.
Membership Perks!
As a valued member of Fit & Fuel 365, you’ll enjoy exclusive Membership Perks designed to support your health and wellness journey. We partner with locally owned businesses to provide you with special deals and discounts at select locations, helping you save while supporting the community. These perks are just another way we ensure you have the resources you need to succeed in your fitness and nutrition goals.
Nutrition Coaching
Fit & Fuel 365’s Nutrition Coach package combines all the perks of our Self-Driven Membership with personalized one-on-one coaching from a certified nutrition coach. You’ll have full control over your workouts while receiving expert guidance for your nutrition. Your coach will design custom meal plans, offer weekly check-ins, and provide ongoing support via in-app messaging.
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Fitness Coaching
Fit & Fuel 365’s Fitness Coach package offers all the benefits of the Self-Driven Membership, with the added advantage of personalized one-on-one coaching from a certified fitness coach. You’ll manage your workouts independently while receiving expert support to stay on track. Your coach will create custom workout plans, provide weekly check-ins, and offer ongoing motivation via in-app direct messaging.
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Fitness & Nutrition Coaching - Best Deal
Fit & Fuel 365’s Fitness & Nutrition Coaching package combines personalized coaching with the flexibility of our Self-Driven Membership. Get custom workout and nutrition plans tailored to your goals, weekly check-ins, and direct messaging with certified coaches for ongoing support. Plus, enjoy access to an exercise library, macro-tracking recipes, a food journal, and exclusive discounts. This package provides everything you need to stay on track and achieve your fitness goals with expert guidance!
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In Person Training
Take your fitness to the next level with in-person training sessions from a certified coach at Fit & Fuel 365. Our coaches will create a personalized workout plan tailored to your goals and provide hands-on guidance to ensure you succeed. Along with your in-person sessions, you’ll also gain full access to our app, including workout planning, progress tracking, and nutrition coaching.
Contact us today for a consultation to discuss your goals, pricing, and scheduling!
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Our Packages
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